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How to Breathe Astral Energy

How to Breath Astral Energy?

Loosely speaking, it is the energy of the breath. Breath control and its interaction with the body form the basis of how astral energy is both generated and worked with. The accompanying states of Matter, Energy, Space and Time (MEST) greatly influence the experience of astral energy as well.

This course details what astral energy is, its relationship to MEST, how it is experienced and trained. Additionally, the course details ways it can be utilized, the limits of that utilization and, most importantly, how it may be increased.

The concept of MEST plays an important role in meditation and metaphysics write large. The role of astral energy within this construct is a crucial one to bridge the abstract world of the mental with the concrete world of the physical. Understanding this bridge creates a powerful, and liberating, ability to build the life you want.

Additionally, understanding the role of astral energy in terms of sensation, and emotion, further empowers a practitioner to take charge of their life. This active role in the life of the practitioner takes on greater importance as their work with the astral deepens.

Finally, learning to work with the astral sets the stage for working with the mental level of reality and its associated energies.

Who this course is for:

  • Anyone.


Course curriculum


If you are serious about pursuing Sixty Skills Curriculum then it is far more economical for you to purchase the Master Course. This will provide you with access to ALL courses in the 18-month curriculum. Saving you $600 USD compared to buying separately.

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About Sixty Skills

SixtySkills is transforming the traditional transmission of meditative, and yogic, instruction from one of master to disciple to a modern online learning format. SixtySkills has covered the globe and over a thirty-year period derived the key techniques from all the major schools of Buddhism, Hermetics, Hindu-Yogic, and Taoist practice. Sixty Skills brings yogic, and meditative, instruction into the 21st century. No more kneeling at the feet of the master. All of the primary skills needed to engage any of the various meditative phenomena are available here via distance learning. If you have the work ethic, then no secrets are necessary.